Tearapy Recovery
Tearapy Recovery
Self-Sabotage
Self-Sabotage
Self-Sabotage
Saturday 12th March 2022
Join Tearapy Recovery as Comfort Nyeswah-Wiafe shares faith-driven strategies to overcome self-sabotage and achieve personal growth.
31 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Sobriety Toolkit
Entrepreneurship for Personal Growth
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Episodes:
64 (View all)
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Get the buttons here!Breaking Free from Self-Sabotage: Comfort Nyeswah-Wiafe's Faith-Driven Advice
If we are made aware of these and then intentional about replacing those, I won't say negative, because at the end of the day you're trying to survive.
Ever felt like you're your own worst enemy? This episode of Tearapy Recovery is a must-listen. Host Comfort Nyeswah-Wiafe, a licensed Christian therapist, joins the show to shed light on the all-too-common issue of self-sabotage. Comfort’s approach is both empathetic and practical, making it clear that self-sabotage is a hurdle we can all overcome with the right mindset and tools.
She dives into how these behaviors manifest in our daily lives and offers actionable advice on how to replace them with healthier habits. Comfort emphasizes the importance of setting realistic goals and trusting in God's plan for us, rather than comparing ourselves to others. Her insights are grounded in faith, making this episode particularly resonant for listeners who draw strength from their spiritual beliefs.
Whether you're struggling with procrastination, negative self-talk, or any other form of self-sabotage, Comfort's wisdom will leave you feeling hopeful and equipped to make positive changes. So, grab your favorite cup of tea and tune in for a conversation that's as comforting as it is enlightening.