Sara Amundson & Laurie Edmundson

Bold Beautiful Borderline

Sara Abbott, MSW, LCSW, LICSW

  • Self-Sabotage With BPD feat. Leslie (as guest co-host)

Self-Sabotage With BPD feat. Leslie (as guest co-host)

Sunday 5th January 2025

Explore self-sabotage with BPD in this candid episode featuring Leslie. Gain insights and practical advice on managing these challenging behaviours.
36 minutes
Honest
Informative
Supportive
Engaging
Compassionate

About this podcast

Bold Beautiful Borderline
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Tackling Self-Sabotage with BPD: A Candid Conversation

Episode Overview

  • Self-sabotage is a learned coping skill often rooted in childhood experiences.
  • Recognising and addressing self-sabotage is crucial for personal growth.
  • Self-sabotage can negatively impact relationships and personal goals.
  • There is a significant intersection between self-sabotage, ADHD, and addiction.
  • Managing self-sabotage involves understanding its origins and working towards healthier behaviours.
Having is indicative of wanting.
Living with Borderline Personality Disorder (BPD) comes with its own unique set of challenges, and self-sabotage is one of the trickiest to navigate. In this engaging episode of Bold Beautiful Borderline, hosts Laurie Edmundson and Sara Amundson are joined by guest co-host Leslie to explore the depths of self-sabotage and its impact on those with BPD. Leslie shares her experiences and insights, providing a candid look at how self-sabotage manifests in various aspects of life, from relationships to personal goals.
The conversation is raw and honest, peppered with moments of humour that keep the discussion both relatable and enlightening. They delve into the ways childhood experiences shape these behaviours and the importance of recognising and addressing them in adulthood. Leslie's definition of self-sabotage as a learned coping skill highlights the complexity of these behaviours and the difficulty in overcoming them.
The episode also touches on the intersection of self-sabotage with ADHD and addiction, offering a comprehensive view of the struggles faced by those with BPD. Whether you're dealing with BPD yourself or supporting someone who is, this episode offers valuable perspectives and practical advice on managing self-sabotage. Don't miss out on this insightful conversation that blends personal anecdotes with broader reflections on mental health.