Dr. Will Horton
Dr. Will Horton
Self Sabotaging Feelings of Unworthy, Underserving, Shame
Self Sabotaging Feelings of Unworthy, Underserving, Shame
Self Sabotaging Feelings of Unworthy, Underserving, Shame
Wednesday 27th October 2021
Join Dr. Will Horton as he explores self-sabotage, guilt, and shame, offering tools to overcome these challenges using NLP and Hypnosis.
33 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Overview:
Categories:
Holistic Health Innovations
Sobriety Toolkit
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
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Get the buttons here!Breaking Free from Self-Sabotage: Dr. Will Horton's Insights on Guilt and Shame
You know, shame is about feeling bad about you as a person yourself. Victims of abuse will go through this. It's a defense mechanism to make you disappear. And a lot of times, when you're young, when you've made a mistake, it puts you in a highly charged emotional state which opens you up for your subconscious to begin to internalize it very quickly.
Ever feel like you're your own worst enemy? In this compelling episode, Dr. Will Horton, a leading expert in NLP and Hypnosis, dives deep into the tangled web of self-sabotage. He tackles those nagging feelings of unworthiness and shame that can lead to destructive behaviors like excessive drinking or overeating. Dr. Horton breaks down the difference between guilt and shame, explaining how shame can act like a defense mechanism, pushing us to retreat from life.
He also touches on how past traumas, conflicts, and social isolation can erode our self-worth, making us more prone to self-sabotage. But don't worry, it's not all doom and gloom! Dr. Horton offers practical advice on how to use Applied Psychology, NLP, and Hypnosis to regulate your nervous system and break free from these negative patterns.
Whether you're struggling with addiction or just looking to understand yourself better, this episode is packed with valuable insights that could be a game-changer for you.