Sarah Roberts: From Alcoholism to Holistic Health Advocate
Episode Overview
Sarah Roberts shares her 28-day wellness challenge on the podcast Discover Sarah's journey from alcoholism to a healthier lifestyle Gain insights on overcoming addiction and embracing self-love Explore the transformative power of holistic wellness practices Join the Recovery Revolution for inspiring recovery stories
If you can trust the process and work towards getting what you want, you will be living a lifestyle you love. Believe me, it won't be white knuckling alcohol for the rest of your life.
What happens when you replace one addiction with a healthier lifestyle? Sarah Roberts, the voice behind 'Sarah Talks Food', joins Omar Pinto on 'The Recovery Revolution' to share her powerful story. Sarah's journey from battling alcoholism to becoming a wellness advocate is nothing short of inspiring. She takes listeners through her lowest points, her path to sobriety, and how she discovered a passion for health and wellness along the way.
Her book, 'The 28 Day Kick the Sugar Challenge', isn't just about cutting out sugar; it's a guide to rebuilding self-trust, self-respect, and self-love. Through her research and personal experience, Sarah has crafted a formula that helps maintain a healthy weight and good energy levels. Whether you're struggling with addiction, trying to adopt a healthier lifestyle, or just curious about her journey, this episode offers valuable insights and practical tips.
Tune in to hear Sarah's candid discussion about hitting rock bottom and rising stronger than ever.