Omar Pinto
Omar Pinto
SHAIR 172: Recovery 2.0 with Tommy Rosen
SHAIR 172: Recovery 2.0 with Tommy Rosen
SHAIR 172: Recovery 2.0 with Tommy Rosen
Tuesday 29th May 2018
Tommy Rosen discusses his journey from addiction to founding Recovery 2.0, highlighting yoga, meditation, and holistic practices on The Recovery Revolution.
Explicit
117 minutes
Transformative
Informative
Empowering
Hopeful
Supportive
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
257 (View all)
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Get the buttons here!Tommy Rosen: Building a New Life with Recovery 2.0
If you can't find value in this, then that's where we can begin as well.
Ever wondered how someone can rise from the depths of addiction to lead a truly remarkable life? Meet Tommy Rosen, a man who has done just that. In this episode of 'The Recovery Revolution', Tommy shares his incredible journey from rock bottom to celebrating 27 years of sobriety. As the founder of Recovery 2.0, a yoga teacher, and an author, Tommy has created a sanctuary for those seeking to rebuild their lives by connecting the mind, body, and spirit.
Tommy's story is more than just a tale of recovery; it's a testament to the power of holistic practices like yoga and meditation. He dives into the benefits of these practices and how they can help anyone struggling with addiction find balance and peace. Through conscious breathing, morning routines, and the power of forgiveness, Tommy reveals the secrets to his long-term sobriety.
This episode also addresses common myths about sobriety and step programs, offering a fresh perspective that’s both enlightening and hopeful. Tommy encourages listeners to take what resonates with them and leave the rest, making this episode a valuable resource for anyone on their own recovery journey. Whether you're in recovery yourself, supporting someone who is, or simply interested in stories of personal transformation, this episode offers a wealth of insights and inspiration.
Tune in to hear Tommy Rosen's powerful story and discover how integrating mind, body, and spirit can lead to an extraordinary life in sobriety.