Shaping Healthier Futures: Tackling Obesity TogetherShaping Healthier Futures: Tackling Obesity Together
Healthy YOU!
Nearly 40% of adults in the U.S. are living with obesity—a complex, chronic condition that affects far more than just weight. Linked to over 200 health issues, including heart disease, type 2 diabetes, sleep apnea, and even certain cancers, obesity plays a major role in overall health and longevity. In this episode of Healthy YOU, host Frankye Myers sits down with Dr. Sheba Mohsin, a board-certified family medicine physician at Riverside Williamsburg Family Medicine, to explore the real-life impact of obesity, why it's more than a number on the scale, and how compassionate, evidence-based care can support lasting change.
30:24•22 Sept 2025
Shaping Healthier Futures: A Compassionate Approach to Obesity
Episode Overview
- Obesity affects nearly 40% of U.S. adults and is linked to over 200 health issues.
- Obesity is a complex condition influenced by hormones, stress, and lifestyle.
- Common myths about obesity include misconceptions about weight being solely due to personal failure.
- Nutrition literacy is crucial for understanding weight management.
- Building relationships with healthcare providers is key to successful weight management.
“Look at obesity as... First of all, change the language. It's like not an obese person. It's a person with obesity.”
What drives someone to seek a life without the burden of obesity? In this compelling episode of 'Healthy YOU!', host Frankye Myers welcomes Dr. Sheba Mohsin, a board-certified family medicine physician from Riverside Williamsburg Family Medicine. Together, they tackle the complex issue of obesity, a condition affecting nearly 40% of adults in the U.S., and discuss its extensive impact beyond just weight gain, including its links to over 200 health issues like heart disease and type 2 diabetes. Dr.
Mohsin, who developed a keen interest in obesity medicine after witnessing its impact on her patients, shares her insights on the multifaceted nature of obesity. She emphasises that it's not just about eating less and moving more, but about understanding the intricate balance of hormones, stress, sleep, and lifestyle choices. With light-hearted anecdotes and expert advice, Dr. Mohsin debunks common myths surrounding obesity, such as it being a simple personal failing or merely a matter of willpower.
This episode is a must-listen for anyone curious about tackling obesity or supporting someone on their journey to better health. Dr. Mohsin highlights the importance of addressing root causes like stress and sleep patterns, and she challenges the stigma that often accompanies discussions about weight. Her compassionate approach encourages listeners to see obesity as a chronic medical condition rather than a personal failing. So, are you ready to explore small but impactful changes that could lead to a healthier future?
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.