Janice Arnoldi
Janice Arnoldi
Show # 112 Kristen Marischuk Trauma Therapy Nov 20 2022
Show # 112 Kristen Marischuk Trauma Therapy Nov 20 2022
Show # 112 Kristen Marischuk Trauma Therapy Nov 20 2022
Sunday 20th November 2022
Explore trauma therapy with Kristen Marischuk and learn how childhood experiences shape adult behaviours. Discover paths to healing.
24 minutes
Informative
Engaging
Hopeful
Compassionate
Healing
About this podcast
Author:
Janice Arnoldi
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Innovative Treatments & Recovery Paths
Sexual Stigmas & Myths
Parenting & Children
Links:
Visit site
Episodes:
145 (View all)
Do you want to link to this podcast?
Get the buttons here!Unpacking Trauma: Insights from Therapist Kristen Marischuk
Episode Overview
- Trauma can stem from both major and minor childhood experiences.
- Self-awareness is crucial in recognising and addressing trauma.
- Understanding past experiences helps in forming healthy adult relationships.
- Healthcare professionals often lack emotional support for dealing with trauma.
- Resilience can be nurtured by identifying personal strengths.
"Self-awareness is always my go-to in terms of identifying trauma."
Curious about how others navigate their sobriety journey? This episode of Life Unscripted delves into the complex layers of trauma with guest Kristen Marischuk, a seasoned trauma therapist. Kristen shares her expertise in identifying and addressing trauma, particularly those rooted in childhood experiences. She explains how these early adversities can shape adult behaviours, often without individuals realising the connection.
With host Janice Arnoldi, they discuss the nuanced differences between what society typically views as 'big trauma' and the less obvious, yet equally impactful, 'smaller' traumas. Kristen emphasises that understanding one's past is not about blaming parents but rather gaining insight into how early interactions can influence adult relationships and coping mechanisms. She highlights the importance of self-awareness in recognising trauma responses and offers guidance on how to foster resilience.
The conversation also touches on the challenges faced by healthcare professionals, like nurses, who encounter trauma regularly but often lack emotional support. This episode is a treasure trove of information for anyone interested in mental health and addiction recovery. It encourages listeners to reflect on their own experiences and consider how unresolved trauma might be impacting their lives today. So, are you ready to explore the unseen forces shaping your life?
Dive into this engaging discussion and uncover paths to healing.