Elevate Experience
Elevate Experience
Sitting, feeling, healing with Joseph Clements.
Sitting, feeling, healing with Joseph Clements.
Sitting, feeling, healing with Joseph Clements.
Tuesday 19th January 2021
Join Joseph Clements on 'The Elevate Experience' as he shares his journey through addiction and recovery, emphasizing the power of music and mindfulness.
64 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Elevate Experience
Overview:
Categories:
Sobriety Success Stories
Innovative Treatments & Recovery Paths
Body & Mind
Creative Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Joseph Clements on Mindfulness: Healing Through Music and Meditation
And meditation is for everyone and it's not scary, and it's not this crazy buddha journey you got to take and you could start today if you wanted to.
Imagine blending the raw energy of punk rock with the serene practice of mindfulness. That's exactly what Joseph Clements brings to the table in this episode of 'The Elevate Experience'. As a musician, mentor, and father, Joseph's life has been a rollercoaster of highs and lows, marked by addiction, recovery, and everything in between. His early days were spent rocking out with the punk band Fury 66, but today, he channels his experiences into helping others find peace through meditation.
Joseph's approach to mindfulness is anything but conventional. He makes it accessible and fun, stripping away the complexities that often surround it. In this conversation, Joseph shares his personal journey, from the chaotic world of music to the calmness of sobriety. He delves into how creativity and community have played pivotal roles in his recovery. He also talks about the importance of meeting yourself where you are in your healing process.
Whether you're at the beginning of your recovery journey or have been sober for years, Joseph's insights are sure to resonate. Tune in to hear how mindfulness and meditation can transform your path to recovery.