Skating, Self Love, ADHD, and Making Music in Sobriety ft. Chad and J9

Skating, Self Love, ADHD, and Making Music in Sobriety ft. Chad and J9

Ever wondered how competitive figure skating and sobriety intersect? In this episode, host Steve Martin-Bennet sits down with Chad C from Vancouver and musician J9 to share their unique stories of addiction, recovery, and self-discovery. Chad, who has been sober for 23 years, opens up about his journey through the high-pressure world of competitive figure skating. He discusses the unexpected challenges he's faced, including dealing with an ADHD diagnosis in sobriety and overcoming eating disorders.

Chad's story is a testament to the power of gratitude, supportive networks, and the importance of physical fitness in maintaining sobriety. J9 brings a different perspective, highlighting how ADHD has influenced their path to sobriety. They delve into the complexities of self-identity and the role personal values play in making healthy life choices. This episode is a heartfelt exploration of the intersection between mental health and addiction recovery, emphasizing the significance of self-compassion and accountability.

Listeners will gain insights into how personal recovery impacts relationships and responsibilities, and the dangers of an all-or-nothing approach to growth. Whether you're navigating your own sobriety journey or supporting someone who is, Chad and J9's stories offer inspiration and practical advice for embracing a sober life.