Mark Leeds, D.O.
Mark Leeds, D.O.
SMART Recovery Is A Scientifically Based Addiction Recovery Program
SMART Recovery Is A Scientifically Based Addiction Recovery Program
SMART Recovery Is A Scientifically Based Addiction Recovery Program
Tuesday 14th April 2020
Discover SMART Recovery, a science-based addiction program offering a secular alternative to AA, discussed by Dr. Mark Leeds.
4 minutes
Informative
Educational
Empowering
Supportive
Transformative
About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
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Episodes:
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Get the buttons here!SMART Recovery: A Modern, Science-Based Path to Overcoming Addiction
Smart recovery not only provides a secular alternative to-step programs, it is also based on the science of psychological addiction treatments.
Imagine finding a support group that aligns with your need for a science-based, secular approach to addiction recovery. That's exactly what SMART Recovery offers. In this episode, Dr. Mark Leeds dives into the benefits of SMART Recovery, a program that stands out from traditional 12-step models like Alcoholics Anonymous (AA).
While AA leans on spirituality and the belief in a higher power, SMART Recovery is rooted in psychological science, offering tools like Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Motivational Enhancement Therapy (MET), and motivational interviewing. Dr. Leeds highlights how SMART Recovery is unique in its facilitation by professionals supported by volunteers, rather than being solely peer-led. This structure can provide a more grounded and reliable support system for those navigating their recovery journey.
The program also offers flexibility with both in-person and online meetings, making it accessible for those who may be hesitant to attend face-to-face sessions initially. One of the standout points Dr. Leeds discusses is how SMART Recovery acknowledges the role of medication in treating addiction. This makes it a suitable option for individuals involved in medication-assisted treatment, such as those using naltrexone. Unlike traditional 12-step programs, SMART Recovery's modern approach integrates well with medical treatments, providing a comprehensive support system.
Dr. Leeds also emphasizes that while SMART Recovery is a powerful tool, it's not a substitute for medical treatment or therapy with a licensed psychologist. However, it can be an excellent complement to these treatments, offering a well-rounded approach to recovery. Whether you're looking for an alternative to AA or just curious about different recovery options, this episode provides valuable insights into how SMART Recovery can fit into your journey towards sobriety.