Step 4 in Sobriety: Unpacking Personal Truths with Carl
The point of this inventory is to assess and understand the many complex, interconnecting beliefs that I carry around that underwrite my behaviors, patterns and habits.
Step 4 of Alcoholics Anonymous isn't for the faint-hearted, and Carl from Sober Pod dives right into this challenging yet transformative step. This episode is all about making a 'searching and fearless moral inventory' of oneself. Carl opens up about his own experience with Step 4, shedding light on the complexities and emotional hurdles that come with it. He also shares insights from Russell Brand's book, 'Recovery', which offers a fresh take on the traditional steps.
For Carl, this step was a game-changer, helping him uncover the deep-seated beliefs and habits that shaped his actions. It's not just about listing wrongdoings but understanding the 'why' behind them. Carl emphasizes that this self-examination can be tough but is essential for genuine recovery. He talks about the importance of rewriting our personal stories and breaking free from destructive patterns. If you've ever wondered how self-reflection can lead to profound change, this episode is a must-listen.
Tune in to hear Carl's candid take on Step 4 and discover how facing your truths can pave the way for a better life.