Facing Fears Head-On: Insights from Step 4 of Sober Pod’s Recovery Journey
By acknowledging your fear and having that it puts the locus back in you to say this is just a fear I have.
Fear can be a formidable opponent in the journey to sobriety, but what if you could turn it into a stepping stone instead? In this episode of Sober Pod, the hosts tackle Step 4 of the 12-step program, focusing on the often daunting 'fears list'. This isn't just about listing what scares you; it's about understanding how these fears shape your life and your recovery journey.
The hosts, Carl, Chelsea, Ellen, and Steve, share their own experiences with fear, vulnerability, and the various ways they’ve interpreted their fears list. They discuss the deeper, more significant fears as well as the seemingly trivial ones, showing that all fears have a role in our lives. A highlight of the episode is the discussion on the BBA Method of Fear and Resentment, which helps identify the root causes of these fears.
By confronting these fears head-on, you can gain invaluable insights into your recovery process. Whether you're new to the 12-step program or revisiting it, this episode offers practical advice and personal stories that make the journey less lonely and more manageable. So grab your headphones and get ready to face your fears with Sober Pod.