Mark Leeds, D.O.
Mark Leeds, D.O.
Sobriety vs. Recovery: Understanding the Key Differences
Sobriety vs. Recovery: Understanding the Key Differences
Sobriety vs. Recovery: Understanding the Key Differences
Wednesday 20th December 2023
Join Dr. Mark Leeds as he unpacks the crucial differences between sobriety and recovery, offering insights for meaningful and lasting change.
12 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
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Episodes:
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Get the buttons here!Sobriety and Recovery: Why the Difference Matters
Episode Overview
- Sobriety represents abstaining from alcohol or drugs, while recovery encompasses a more holistic, lifelong process addressing psychological, emotional, and lifestyle changes.
- Understanding the differences between sobriety and recovery is crucial as it influences the approach required for genuine and enduring change.
- Maintaining sobriety can be challenging, but achieving full recovery demands addressing the underlying causes of addiction and making positive changes in all areas of life.
- Recovery beyond sobriety offers improved relationships, better mental and physical health, and a sense of purpose and fulfillment.
- There is no one-size-fits-all approach to addiction recovery, and it's important to find the path that works best for each individual.
By embracing the journey of sobriety and recovery, individuals can create a foundation for long-term success and find fulfillment and happiness in their recovery journey.
Ever wondered why some people talk about sobriety while others mention recovery? Dr. Mark Leeds, an osteopathic physician with a knack for addiction treatment, breaks down these terms in this episode. Sobriety is all about saying no to alcohol or drugs, but recovery? That's a whole different ball game. It's a lifelong journey that tackles your mind, emotions, and lifestyle. Dr. Leeds dives into why understanding this difference is key to making lasting changes.
If you're on the path to overcoming addiction or supporting someone who is, this episode offers valuable insights to help you navigate this complex journey.