MHNR Network, LLC
Mental Health News Radio
Social Media Addiction: Bleeding on the Internet
Social Media Addiction: Bleeding on the Internet
Social Media Addiction: Bleeding on the Internet
Tuesday 14th May 2019
Explore social media addiction's impact on mental health with Kristin Sunanta Walker and Stephen Kavalkovich. Learn how to recognize signs and support loved ones.
65 minutes
informative
challenging
hopeful
vulnerable
supportive
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MHNR Network, LLC
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Get the buttons here!Navigating the Social Media Addiction Maze
Episode Overview
- Social media addiction added to DSM-5.
- Importance of recognizing addiction signs.
- Impact of social media on mental health.
- Support from friends and family is crucial.
- Personal stories of overcoming addiction.
Sometimes you're the windshield. Sometimes you're the bug.
In this insightful episode of Mental Health News Radio, host Kristin Sunanta Walker engages in a profound discussion with Stephen Kavalkovich about the pervasive issue of social media addiction. As the digital age advances, the lines between entertainment and addiction blur, often leading individuals down paths of emotional and mental turmoil. This conversation unravels the complexities of how social media addiction intertwines with other existing addictions, particularly affecting those already genetically predisposed.
Kristin and Stephen explore the recent inclusion of social media addiction in the DSM-5, highlighting the growing recognition of its impact by the psychiatric community. Through personal anecdotes, Stephen shares his journey of navigating addiction, shedding light on the importance of self-awareness and the role of support systems. The episode emphasizes the need to recognize signs of addiction in loved ones, encouraging listeners to offer support and understanding.
The discussion further delves into the societal implications of social media, noting how it can fuel narcissism and alter personalities. Stephen reflects on his experiences, revealing how the constant barrage of social media can lead to temporary behavioral shifts and strained relationships. The dialogue underscores the significance of taking breaks from digital platforms, allowing the brain to recalibrate and individuals to regain clarity.
Listeners are urged to approach mental health with the same openness as physical health, fostering an environment where conversations about emotional well-being are normalized. As Kristin and Stephen navigate the intricacies of social media addiction, they offer hope and encouragement to those struggling, advocating for counseling and genuine connections. Ultimately, this episode serves as a call to action for individuals to face their behaviors courageously, listen to hard truths, and seek support through counseling and community.
By sharing their stories, Kristin and Stephen hope to empower listeners to recognize they are not alone and that recovery is within reach.