Lee McCormick on Navigating Holiday Stress and Embracing New Beginnings
The answer to my issue was a reconnection to my own heart and spirit, and that's literally what Bill W talked about in the big book... It's about a spiritual awakening.
Feeling overwhelmed by the holiday season? You're not alone. In this episode of 'One Hour AT A Time', host Mary Woods sits down with Lee McCormick, a leading recovery expert, to discuss how to tackle holiday stress and depression. Lee shares his unique approach to recovery, which includes overcoming negative past experiences, self-inflicted pain, and addictions. He introduces listeners to the powerful methodologies featured in his documentary 'Dreaming Heaven', which explores spiritual awakening and self-transformation.
Lee's journey is both inspiring and relatable. He talks about the significance of Teotihuacan, an ancient site known for its spiritual energy, and how it has been a sanctuary for those seeking profound change. He emphasizes the importance of reconnecting with your heart and spirit, and having faith in your personal experiences as a pathway to healing. This episode is packed with practical advice and heartfelt stories that aim to help you reboot your life.
Whether you're struggling with holiday blues or looking for a fresh start in the New Year, Lee's insights offer a beacon of hope. Tune in to discover how owning your story and committing to change can lead to a more fulfilling life.