Good Girls Recovery Club
Good Girls Recovery Club
Stacy | On Body Shaming and How to Stop It
Stacy | On Body Shaming and How to Stop It
Stacy | On Body Shaming and How to Stop It
Tuesday 10th March 2020
Join Stacy, Tracy, and Monica on the Good Girls Recovery Club podcast as they discuss body shaming and self-love. Learn how to change the narrative today!
Explicit
50 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sexual Empowerment & Identity
Sobriety Toolkit
Entrepreneurship for Personal Growth
Recovery from Trauma
Relationships & Community
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Episodes:
6 (View all)
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Get the buttons here!Stacy Soderholm on Body Shaming: Reclaiming Self-Love in a Judgmental World
I think body shaming starts in the media... I'd really love to see women shift... and appreciate their bodies for what they can do, not just how they look.
Ever felt the weight of society's expectations pressing down on you? In this eye-opening episode of the Good Girls Recovery Club, Stacy Soderholm, a Self Love and Empowerment Coach, sits down with Tracy and Mónica to tackle the pervasive issue of body shaming. They dive deep into how societal pressures shape our self-image and why it's crucial to break free from these damaging norms.
Stacy shares her journey and offers practical advice on how to stop seeking validation from others and start loving your body for what it truly is. From mindfulness practices to small acts of self-care, this conversation is packed with actionable tips to help you appreciate your body beyond its appearance. They also touch on the media's role in perpetuating unrealistic beauty standards and how perfectionism and imposter syndrome can sabotage our self-worth.
If you're ready to change the narrative around body shaming and embrace self-love, this episode is a must-listen. Tune in to discover how small changes can make a big difference in how you see yourself.