Mark S.

Recovered Podcast

Mark S

  • Step 7 - Recovered 1442

Step 7 - Recovered 1442

Thursday 18th December 2025

Explore Step 7 in recovery: humility, surrender, and spiritual growth. Join Mark and guests for heartfelt stories and practical advice.
Explicit
60 minutes
Inspiring
Hopeful
Compassionate
Honest
Supportive

About this podcast

Recovered Podcast
Author:
Mark S.
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Step 7: Embracing Humility and Surrender

Episode Overview

  • Reframe 'character defects' as 'defaults' for compassionate self-reflection.
  • Humility involves recognising limitations and embracing spiritual honesty.
  • Community support is vital for overcoming guilt and shame.
  • Micro-habits help maintain sobriety and spiritual growth.
  • Surrendering to a higher power allows for true transformation.
"I want my higher power to have all of me, the good and the bad."
What drives someone to seek a life without alcohol? This episode of the Recovered Podcast explores the crucial Step 7 in the 12-step recovery program. Step 7 is all about humility, surrender, and asking a higher power to remove our shortcomings. Mark, along with co-hosts Tasha, Mike, and Danelle, delve into the emotional and spiritual challenges that accompany this step.
They discuss the importance of reframing 'character defects' as 'defaults,' a shift that helps in approaching personal growth with compassion rather than self-condemnation. Tasha shares how viewing her past coping mechanisms as defaults rather than defects helped her navigate recovery with less defensiveness and more openness. Mike reflects on his experiences with humility, sharing a powerful story about the Step 7 prayer and how it embodies true surrender.
Meanwhile, Danelle talks about the transformative journey of replacing fear with courage and honesty in everyday situations. The hosts also touch on the delicate balance between guilt, shame, and spiritual honesty, emphasising that recognising one's triggers is key to moving forward. They highlight the importance of community support and the role of micro-habits in maintaining sobriety. The episode is filled with personal anecdotes, offering both humour and heartfelt moments that will resonate with anyone on a recovery journey.
Are you ready to embrace humility and surrender in your recovery journey? Dive into this episode for a blend of wisdom, humour, and practical advice.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2026 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.