Dr. Will Horton
Dr. Will Horton
Steps to overcome Shame and Self Sabotage
Steps to overcome Shame and Self Sabotage
Steps to overcome Shame and Self Sabotage
Thursday 4th November 2021
Discover how to overcome shame and self-sabotage with Dr. Will Horton using NLP, EFT, and TFT techniques in this insightful episode.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
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Holistic Health Innovations
Sobriety Toolkit
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
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Get the buttons here!Overcoming Shame and Self-Sabotage: Dr. Will Horton's Expert Advice
Removing the block doesn't matter where it comes from. Good, now, take a deep breath, close your eyes, keep your eyes closed and now, as you are now, go back and spend some time with that memory.
Ever felt like you're your own worst enemy? Dr. Will Horton, a leading expert in NLP and hypnosis, dives into the tangled web of trauma and self-sabotage in this episode. He breaks down how our past experiences can set us on a path of self-destructive behavior and offers actionable steps to break free. From Emotional Freedom Technique (EFT) to Thought Freedom Technique (TFT), Dr. Horton introduces practical tools to help rewire your brain and change your life.
He also emphasizes the power of asking the right questions to shift your mental focus and compound these techniques for greater effectiveness. Beyond just techniques, he delves into dealing with low self-worth and negative self-talk, sharing a powerful method to open up the nervous system and release trauma. If you're struggling with self-sabotage or want to learn more about the potential of NLP and hypnosis, this episode is packed with valuable insights and practical advice.