Embrace Your Journey: Jared Lutwyche on Ignoring Judgment and Staying Focused
Do you, do the best for you. Embrace the hate. Stay focused. Link up with a professional.
Ever feel like you're constantly battling the opinions of others while trying to stay on your recovery path? Jared Lutwyche gets it. In this episode of 'Motivational Recovery Ny', he dives into the importance of tuning out the noise and focusing on what truly matters—your well-being. Jared shares his own experiences, emphasizing the need to do what's best for you, even when faced with negativity from others.
He offers practical advice on setting small, achievable goals, like making your bed or jotting down a to-do list, to build momentum and self-confidence. One of Jared's key messages is the value of professional help. He encourages listeners to connect with a trusted therapist or psychologist who can offer guidance and support through the ups and downs of recovery. Vulnerability, he says, is a strength, not a weakness. Surrounding yourself with positive influences is another cornerstone of Jared's approach.
He acknowledges that overcoming the fear of judgment can be tough but insists that a supportive network can make all the difference. Whether it's friends, family, or a recovery group, having people who uplift you is crucial. So, if you're looking for some no-nonsense advice on how to stay focused and motivated on your recovery journey, this episode is a must-listen. Jared's down-to-earth tips and heartfelt encouragement might be just what you need to keep moving forward.