Healing Journey: Overcoming Abuse & Mental Health
Episode Overview
Domestic violence impacts mental health significantly. NASCA focuses on childhood abuse prevention and recovery. Mindset coaching aids in recovery and personal growth. Awareness and proactive reporting can reduce abuse statistics. Healing requires both personal and societal efforts.
"Don't wait any longer because I'm telling you that your life will change to such a wonderful world that you have no idea how it can be unless you take that first step."
In this enlightening episode of Stop Child Abuse Now (SCAN), Dr. Lena G. Clark, a domestic violence survivor and mindset coach, shares her journey toward healing after suffering from domestic abuse. Dr. Clark's story is one of resilience and empowerment, as she navigated the aftermath of her husband's tragic suicide, which resulted from severe depression and schizophrenia. Dr. Clark's experience highlights the profound impact of domestic violence on mental health.
She embarked on a healing journey, which involved writing her book, 'An Amazing Mind,' and becoming a mindset coach to assist others facing similar challenges. Her insights into recovery emphasize the importance of addressing childhood abuse and trauma, topics central to the mission of the National Association of Adult Survivors of Child Abuse (NASCA). NASCA's primary objective is to raise awareness and provide resources for survivors of childhood abuse.
The organization offers support through peer mentoring and educational services, aiming to prevent abuse and promote recovery. The podcast underscores the necessity of societal involvement in abuse prevention, advocating for mandatory reporting to help decrease abuse prevalence. The discussion also delves into the psychological impacts on children who witness domestic violence, stressing the importance of proactive measures to protect their mental and emotional well-being. Dr.
Clark and co-host Deborah Hunt emphasize the need to break the taboo surrounding conversations about abuse, encouraging open dialogue and education. This episode serves as a beacon of hope and information for survivors, illustrating that while abuse is a challenging reality, healing and transformation are possible. Dr. Clark's work in mindset coaching demonstrates how survivors can reclaim their lives, offering practical tools and guidance for personal growth and recovery.
Listeners are invited to join the supportive community at NASCA, where open discussions and shared experiences foster understanding and healing. The episode concludes with a heartfelt call to action for individuals to take the first step toward a brighter future by seeking help and embracing change.