NAASCA ORG
NAASCA ORG
Stop Child Abuse Now (SCAN) #3331
Stop Child Abuse Now (SCAN) #3331
Stop Child Abuse Now (SCAN) #3331
Tuesday 12th December 2023
Discover tips for managing holiday stress as an adult survivor of child abuse. Join 'Stop Child Abuse Now' for honest, supportive discussions.
59 minutes
Raw
Honest
Thought-provoking
Supportive
Hopeful
About this podcast
Author:
NAASCA ORG
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Sobriety Success Stories
Innovative Treatments & Recovery Paths
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Get the buttons here!Finding Peace During the Holidays: A Guide for Adult Survivors of Child Abuse
Episode Overview
- The episode explores the emotional toll of the holidays and shares personal anecdotes of navigating triggers and interpersonal relationships during this time
- Setting boundaries and creating new traditions to reclaim agency and find joy during the holiday season
- The significance of giving back as a way to shift the focus from personal struggles to helping others
- The discussions provide validation and support for survivors dealing with similar challenges
- Encouragement for listeners to consider making a difference, whether through small gestures or active involvement in initiatives that support survivors of abuse
It can be difficult relationally with interactions with family, especially if you come from a home where there was, if you're an adult survivor of child abuse, and there are some patterns that still remain, as mine do, that haven't changed since childhood.
Holidays can be a mixed bag for many, but for adult survivors of child abuse, the festive season often brings unique challenges. In this episode of 'Stop Child Abuse Now', the hosts and guests dive into the emotional rollercoaster that December can be. With a focus on personal stories and practical advice, they discuss how to navigate the holidays without feeling overwhelmed by past traumas.
From setting boundaries to creating new traditions, the episode is packed with strategies to help reclaim joy and peace during this time of year. The conversation doesn't shy away from the tough stuff. The hosts and survivor-professionals share their own experiences of dealing with triggers and managing relationships that can be particularly strained during the holidays. They emphasize the importance of self-care and the power of saying 'no' when needed.
But it’s not all about coping mechanisms; the episode also explores how giving back—whether through volunteering or simple acts of kindness—can shift focus from personal struggles to community support. Listeners will find the discussions raw and honest, offering a sense of validation and solidarity. It's a reminder that it's okay to acknowledge the difficulties of the holiday season and to seek out support from others who understand.
This episode serves as both a guide and a comfort, showing that while the holidays can be tough, there are ways to find joy and healing. If you're an adult survivor of child abuse or know someone who is, this episode offers a blend of empathy, practical tips, and encouragement to help make the holidays a bit more manageable.