M2 THE ROCK || Michael Molthan
MICHAEL MOLTHAN
STOP Wasting Time with WRONG Therapy Sessions!
STOP Wasting Time with WRONG Therapy Sessions!
STOP Wasting Time with WRONG Therapy Sessions!
Thursday 26th September 2024
Michael Molthan and Dr. Rob Kelly discuss how to find the right therapist for addiction recovery in this insightful episode of M2 THE ROCK.
Explicit
44 minutes
Informative
Supportive
Encouraging
Honest
Educational
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
512 (View all)
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Get the buttons here!Finding the Right Therapist: Michael Molthan's Journey with Dr. Rob Kelly
Episode Overview
- Choose a therapist who has firsthand experience with your issues.
- Meet with at least three therapists to find the right fit.
- Therapy should address underlying issues, not just symptoms.
- Understand the difference between psychologists and psychiatrists.
- Look for therapists who use neuroscience and positive psychology.
"Make sure you choose a therapist who's been through what you've been through."
Michael Molthan's podcast, M2 THE ROCK, is a raw and riveting journey through the highs and lows of addiction recovery. In this episode titled 'STOP Wasting Time with WRONG Therapy Sessions!', Michael is joined by Dr. Rob Kelly, a renowned therapist specialising in addiction and mental wellness. The episode kicks off with Michael sharing his personal struggles with finding the right therapist, emphasising the importance of choosing someone who has walked a similar path. Dr.
Kelly echoes this sentiment, advising that the best therapists are those who have firsthand experience with the issues you're facing. He suggests meeting with at least three therapists to find the right fit and highlights the necessity of a genuine connection for effective therapy. Michael and Dr. Kelly dive into the complexities of therapy, from understanding childhood trauma to dealing with anxiety and panic attacks. They discuss how therapy should address underlying issues rather than just the symptoms of addiction.
Dr. Kelly also shares his unique approach to therapy, which includes neuroscience and positive psychology coaching, offering listeners practical advice on how to find a therapist who can truly help them. The episode is peppered with Michael's candid anecdotes and Dr. Kelly's expert insights, making it both educational and deeply personal. Whether you're seeking therapy for yourself or supporting a loved one, this episode offers invaluable guidance on navigating the often confusing world of mental health support.
You'll walk away with a clearer understanding of what to look for in a therapist and how to make the most out of your therapy sessions. Don't miss this engaging conversation that could be the key to unlocking a more effective path to recovery. Tune in and take the first step towards finding the right therapeutic support for your journey.