Mary Wagstaff
Mary Wagstaff
Stop Asking 'Am I An Alcoholic?' - Ask THIS Instead
Stop Asking 'Am I An Alcoholic?' - Ask THIS Instead
Stop Asking 'Am I An Alcoholic?' - Ask THIS Instead
Wednesday 22nd October 2025
Mary Wagstaff challenges the 'alcoholic' label, offering a new question to redefine your relationship with alcohol.
14 minutes
Inspiring
Informative
Hopeful
Empowering
Compassionate
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
335 (View all)
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Episode Overview
- Challenge the outdated 'alcoholic' label and focus on personal outcomes.
- Recognise alcohol use disorder as a spectrum, not a fixed identity.
- Consider factors like trauma and support systems in recovery.
- Shift focus from labels to personal desires and life goals.
- Empower yourself by asking if alcohol delivers desired life results.
"The question that will set you free is: Am I getting the results I want from alcohol?"
Curious about how others navigate their sobriety journey? Mary Wagstaff, a holistic alcohol coach, offers an eye-opening perspective on the outdated label of 'alcoholic' and why it's time to ask a different question. For women questioning their relationship with alcohol, Mary suggests ditching the shame-inducing labels and instead focusing on whether alcohol is delivering the life results they truly desire.
Drawing from her personal journey and coaching experience, Mary explains how understanding the spectrum of alcohol use disorder can lead to more compassionate self-assessment and a tailored approach to sobriety. Mary challenges the traditional views on addiction, emphasising that the medical community now recognises a spectrum rather than a one-size-fits-all label. She shares insights on how factors like trauma, resilience, and support systems influence recovery paths.
By shifting focus from rigid labels to personal desires and outcomes, listeners can reclaim their power and make alcohol irrelevant in their lives. This episode is packed with relatable anecdotes and practical advice for those ready to redefine their relationship with alcohol. Mary’s message is clear: sobriety is not about fitting into a mould but about discovering what truly serves you. So, are you getting the results you want from alcohol?
If not, it might be time to explore new questions and pathways. Tune in for a refreshing take on living alcohol-free.