MHNR Network, LLC
Mental Health News Radio
Superhero Therapy With Dr. Janina Scarlet
Superhero Therapy With Dr. Janina Scarlet
Superhero Therapy With Dr. Janina Scarlet
Friday 26th April 2019
Explore Superhero Therapy with Dr. Janina Scarlet as she turns personal struggles into heroic quests.
24 minutes
Inspiring
Hopeful
Compassionate
Transformative
Supportive
About this podcast
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MHNR Network, LLC
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Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Get the buttons here!Unleashing Your Inner Superhero with Dr. Janina Scarlet
Episode Overview
- Dr. Scarlet uses superhero stories to help patients view themselves as survivors.
- Superhero Therapy helps individuals with PTSD find empowerment.
- Connecting with fictional heroes can aid in overcoming personal struggles.
- Bullying is addressed by identifying heroic role models for guidance.
- Post-traumatic growth turns traumatic experiences into personal development.
"It's not despite our vulnerabilities, it's because of them that we tend to really like those superheroes."
In this episode of Mental Health News Radio, you'll find yourself drawn into the captivating world of Dr. Janina Scarlet, a Ukrainian-born refugee turned superhero therapist. Her story is one for the books – literally! Surviving Chernobyl radiation and persecution, Dr. Scarlet made her way to the United States at the age of 12. Inspired by the X-Men, she developed Superhero Therapy to help individuals battling anxiety, depression, and PTSD.
It's like having your own personal superhero guide you through the ups and downs of life. Dr. Scarlet shares her unique journey, from dealing with radiation poisoning to finding solace in superhero stories, particularly the X-Men. These tales helped her see herself as a survivor rather than a victim, a perspective she now imparts to her patients. Superhero Therapy uses fictional heroes to encourage patients to see their challenges as part of their own heroic quests.
The conversation touches on how Dr. Scarlet helps adults who are currently facing bullying, encouraging them to connect with a heroic role model – whether real or fictional – to find strength and empowerment. She also discusses the concept of post-traumatic growth, which helps individuals turn their traumatic experiences into stepping stones for personal development. If you're curious about how fictional worlds can provide real-life healing and empowerment, this episode is for you. Dr.
Scarlet's approach is both refreshing and transformative, offering a new lens through which to view personal struggles. Ready to discover your inner superhero?