Raven Scott
Raven Scott
Surviving Narcissism Nightmare: Reminder - Stop Bringing up the Past
Surviving Narcissism Nightmare: Reminder - Stop Bringing up the Past
Surviving Narcissism Nightmare: Reminder - Stop Bringing up the Past
Saturday 1st July 2023
Join Raven Scott as she discusses letting go of the past to focus on healing and self-care in this 'Empath and the Narcissist' episode.
Explicit
10 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Raven Scott
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Innovative Healing Arts
Mindful Recovery
Links:
Visit site
Episodes:
365 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free: Letting Go of the Past and Embracing Healing with Raven Scott
Episode Overview
- Shift focus from dwelling on the past to nurturing self-care and healing
- Embrace the present and engage in activities that bring joy and empowerment
- Explore valuable resources and workshops for trauma recovery and self-discovery
- Empower yourself through human design insights and somatic healing exercises
- Support your mental health and healing journey in a compassionate and empowering community
I encourage you to take a break from looking at the past, ruminating on what was, what they were doing now that they've shown you the signs as in a coaching session, this new information you receive, right? So your brain's processing, which is perfectly normal, but how can you stop ruminating on it?
Ever find yourself stuck in a loop, replaying past traumas over and over again? You're not alone. In this episode of 'Empath and the Narcissist', Raven Scott dives into the importance of letting go of the past to focus on healing and self-care. Raven shares her own recent nightmare as a poignant reminder of how dwelling on past events can hinder our progress. She offers practical advice and gentle reminders on nurturing yourself, especially during challenging times.
Whether you're grappling with trauma, depression, or just trying to find your footing, Raven's insights will guide you toward a more positive and empowering path. Plus, she introduces upcoming shifts in her Thursday episodes and invites you to join her supportive community for ongoing inspiration and strategies. Tune in for an uplifting conversation that promises to help you reclaim your joy and personal power.