<p>Struggling with toxic or dysfunctional people during the holidays? In this empowering episode of Addiction and Relationships with Heidi Rain, discover practical tips to protect your peace, set boundaries, and reclaim your joy. Learn Heidi's 3 transformative strategies—rooting in reality, worthiness, and identity—to navigate family chaos and maintain your magical holiday spirit. Whether you're dealing with addiction, narcissism, or family dysfunction, this episode is your guide to freedom and self-care. Visit www.HeidiRain.com for more life-changing resources!</p>

Surviving Toxic Relationships: Holiday Tips & Self-Care

Codependency

Addiction

Relationships

Trauma

Self-Help

Personal Recovery Stories

Family and Children

Twelve-Step Programs

Mental Health

Harm Reduction

Family & Relationships

Sexual Health & Wellbeing

Alcohol, Addiction & Recovery

Substance Abuse & Drug Recovery

Health & Wellness

Creativity & Innovation

Financial Empowerment

My goal is to help you recognize and break free from self destructive codependency patterns and give you the tools you need to navigate another's addiction. Let me help you get your life back.

Addiction and Codependency Breakthrough

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Heidi Rain

Heidi Rain

Surviving Toxic Relationships: Holiday Tips & Self-Care

Surviving Toxic Relationships: Holiday Tips & Self-Care

Surviving Toxic Relationships: Holiday Tips & Self-Care

Thursday 19th December 2024

About this podcast

Addiction and Codependency Breakthrough