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Australian Broadcasting Corporation
‘Taboo’ intrusive thoughts: the unspoken aspects of OCD
‘Taboo’ intrusive thoughts: the unspoken aspects of OCD
‘Taboo’ intrusive thoughts: the unspoken aspects of OCD
Saturday 15th November 2025
Explore the hidden battles of OCD in this engaging episode, featuring real stories and expert insights on intrusive thoughts.
30 minutes
Inspiring
Informative
Honest
Hopeful
Compassionate
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ABC Radio
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Get the buttons here!Intrusive Thoughts: The Unspoken Struggles of OCD
Episode Overview
- Intrusive thoughts can become obsessions leading to compulsions.
- OCD symptoms vary widely, including taboo thoughts.
- Exposure and Response Prevention therapy is effective for OCD.
- Stigma around OCD can delay diagnosis and treatment.
- Understanding and compassion are crucial in mental health recovery.
"The shame only exists because we're shamed for it, and we are sitting in the darkness."
Curious about how others navigate their sobriety journey? Dive into the latest episode of 'All In The Mind,' where host Sana Kadar tackles the often misunderstood world of OCD. This episode shines a spotlight on intrusive thoughts, those bizarre and sometimes alarming ideas that pop into our heads unannounced. While most people brush them off, individuals with OCD find these thoughts can spiral into compulsions and shame.
You'll hear from Uma Chatterjee, who shares her experience of living with OCD since childhood, and Martin Ingle, whose struggles began in his twenties. They discuss the harsh realities of dealing with taboo thoughts and the journey to finding effective treatment. Psychiatrist Professor Vlasios Braculius offers insights into why these thoughts occur and how they can be managed. The episode doesn't shy away from discussing the more challenging aspects of OCD, including its impact on daily life and mental health.
Exposure and Response Prevention therapy emerges as a beacon of hope for those grappling with this condition. It's a candid exploration that encourages listeners to rethink what they know about OCD and the importance of understanding and compassion in mental health recovery. So, how do people cope with the challenges of staying sober while managing OCD? Tune in to find out.