Take What You Like and Leave the Rest — 393Take What You Like and Leave the Rest — 393
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
If you’ve been to a few meetings, you’ve probably heard us say, “Take what you like and leave the rest.” Why do we say this? What does it mean to you? One place this sentence appears is in the Suggested Al-Anon Closing, which starts, In closing,
56:01•31 Jan 2023
Embracing Individuality in Recovery: 'Take What You Like and Leave the Rest'
“The most important words many of us hear when we first come to Al-Anon are: take what you like and leave the rest. This gives us the freedom to pick and choose.”
Ever heard the phrase 'Take what you like and leave the rest' at a recovery meeting and wondered what it truly means? In this episode of 'The Recovery Show', the hosts dive deep into this empowering mantra, unpacking its significance within the 12-step Al-Anon program. Through candid conversations, they explore how this simple yet profound advice can help personalize your recovery journey.
By focusing on what resonates with you, this approach encourages flexibility and self-discovery, key components for anyone navigating the complexities of loving someone with an addiction. The episode doesn't stop there. It delves into the benefits of attending meetings, whether in-person or virtually, and underscores the importance of setting healthy boundaries. The hosts share personal anecdotes, reflecting on how embracing individual choice has brought them serenity and progress in their recovery.
They also highlight the supportive community that Al-Anon offers, providing a lifeline for those feeling overwhelmed by their loved one's addiction. Whether you're new to recovery or a seasoned member, this episode offers valuable insights and practical advice to help you find your own path to healing. Tune in for an inspiring discussion that emphasizes the power of choice and community in your recovery journey.
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