MHNR Network, LLC
Mental Health News Radio
Take Your Power Back: Power Imbalances
Take Your Power Back: Power Imbalances
Take Your Power Back: Power Imbalances
Tuesday 20th November 2018
Explore power imbalances with Evelyn Ryan and Kristin Walker, discussing abuse recovery and empowerment in relationships and beyond.
57 minutes
informative
empowering
challenging
hopeful
supportive
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
927 (View all)
Do you want to link to this podcast?
Get the buttons here!Unpacking Power Imbalances
Episode Overview
- Understanding the roots of power imbalances.
- Recognizing manipulation and abuse tactics.
- Healing from childhood trauma and reclaiming power.
- Empowerment through storytelling and sharing.
- The impact of social media on personal power dynamics.
Talk about using your voice, man. Talk about supercharging your healing. Get a mic in front of you and do a podcast. That is called healing.
In the latest episode of Mental Health News Radio, host Kristin Sunanta Walker is joined by co-host Evelyn M. Ryan and guests Cynthia and Paula to delve into the complex topic of power imbalances. Evelyn, an expert in quality management and the author of 'Take Your Power Back,' leads the discussion on how power dynamics affect us in various aspects of life, from personal relationships to professional settings.
The conversation begins by exploring how power imbalances are often rooted in childhood experiences. Evelyn emphasizes that those who have experienced abuse in their youth are more susceptible to manipulation and power struggles as adults. The guests share personal stories of overcoming such challenges, highlighting the importance of recognizing and reclaiming one's power. A significant portion of the discussion is dedicated to understanding the tactics used by abusers to maintain control, including psychological manipulation and emotional coercion.
Evelyn points out that these tactics are pervasive and can be exacerbated by social media, where toxic individuals often exploit vulnerabilities. The episode is not just about identifying problems but also about finding solutions. Evelyn and Kristin stress the importance of empowerment through awareness and self-autonomy. They encourage listeners to embark on their healing journeys, leveraging tools such as therapy, self-reflection, and creative outlets like writing and podcasting to reclaim their power.
Ultimately, the episode offers a hopeful message: while the path to reclaiming one's power is challenging, it is possible with resilience, support, and a commitment to self-growth. The conversation serves as a reminder that no one is alone in their struggles, and resources are available for those seeking to take back control of their lives.