Noah Levine
Noah Levine
Taking Things Personally with Noah Levine
Taking Things Personally with Noah Levine
Taking Things Personally with Noah Levine
Monday 5th May 2025
Explore Buddhist teachings with Noah Levine on ending suffering through non-attachment and compassion. Discover how not taking things personally can help.
89 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
193 (View all)
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Get the buttons here!Who Am I? Finding Freedom from Personal Suffering
Episode Overview
- Identify how much suffering comes from taking things personally.
- Practice non-attachment to reduce craving and clinging.
- Develop compassion through meditation techniques.
- Explore the concept of self beyond personal identity.
- Understand impermanence as a tool for acceptance.
The less personal you take stuff, the less you'll suffer.
Imagine a world where taking things personally isn't the norm. In this episode of 'Against The Stream', Noah Levine tackles the age-old struggle of personal suffering through the lens of Buddhism. He asks the daring question, 'Who am I?' and explores how our identification with self often leads to unnecessary suffering. Noah delves into Buddhist teachings, highlighting the path to ending suffering by practising non-attachment and compassion.
He shares his own experiences and insights from over three decades of meditation practice, illustrating how craving and clinging can become the root of our suffering. Through guided meditation, Noah encourages listeners to question their identities and explore the idea that much of what we consider personal isn't really worth clinging to. Noah's discussion isn't just theoretical; it's a call to action.
He challenges you to examine how much of your suffering is rooted in taking things personally, even when they feel personal. His reflections offer practical tools for developing a compassionate and non-attached mindset, which can help reduce the burden of self-centred fear and desire. With light humour and deep wisdom, Noah invites you to let go of the ego and embrace the impermanence of life.
So, if you're ready to rethink how you relate to yourself and others, this episode might just be the guide you need.