Charity Faye Tacey
Charity Faye Tacey
Talk It Out
Talk It Out
Talk It Out
Tuesday 26th April 2022
Charity Faye Tacey discusses the healing power of talking out loud on The Hard Stuff Podcast. Learn how self-talk can foster growth and relief.
Explicit
18 minutes
Transformative
Inspiring
Empowering
Hopeful
Supportive
About this podcast
Author:
Charity Faye Tacey
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Finding Strength in Words: Charity Faye Tacey on The Hard Stuff Podcast
Literally, I am doing nothing but talking and I m talking to someone else and I m asking someone else questions...It s like a form of therapy, I think: saying the words out loud and getting them out so that they re not just sitting inside me, festering and becoming like an infection that starts to grow from the inside.
Ever felt like the weight of your emotions is too much to bear? In this episode of The Hard Stuff Podcast, Charity Faye Tacey dives into the incredible power of talking things out. Words, as Charity explains, can be our most potent tool for relief, especially when everything else feels overwhelming. Drawing from her own experiences with addiction and life's toughest challenges, Charity shares how simply speaking out loud has been a lifeline for her.
She believes that vocalizing our thoughts can act as a form of therapy, helping us release pent-up emotions and find clarity. Through heartfelt stories and candid reflections, Charity emphasizes the importance of self-talk and open communication. She encourages listeners to embrace vulnerability and prioritize their mental health by expressing their feelings. Whether it's talking to yourself or having honest conversations with others, Charity's message is clear: words have the power to heal.
This episode is a must-listen for anyone seeking practical advice on managing emotions and fostering personal growth. Charity's authentic storytelling and compassionate approach create a safe space for listeners to reflect on their own journeys and consider the therapeutic benefits of talking it out.