MHNR Network, LLC
Mental Health News Radio
Talking to "Crazy" with Dr. Mark Goulston
Talking to "Crazy" with Dr. Mark Goulston
Talking to "Crazy" with Dr. Mark Goulston
Wednesday 26th June 2019
Dr. Mark Goulston shares strategies on handling narcissists and building emotional boundaries. Learn how to manage irrational, impossible people effectively.
54 minutes
informative
challenging
empowering
introspective
supportive
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Get the buttons here!Navigating Narcissism with Dr. Mark Goulston
Episode Overview
- Understanding narcissistic inventory for better relationships.
- Strategies for setting emotional boundaries.
- Insights into dealing with narcissistic rage.
- Importance of self-awareness in interactions.
- Support from mental health tools and networks.
Know ahead of time who these people are and always expect them to do something bullying.
In this episode of Mental Health News Radio, host Kristen Sunanta Walker welcomes Dr. Mark Goulston to discuss the complexities of dealing with narcissistic individuals. Dr. Goulston, a renowned psychiatrist and communication expert, offers insights from his book on handling irrational and impossible people. The conversation delves into the concept of the narcissistic inventory—a tool designed to help individuals assess the behaviors of those exhibiting narcissistic tendencies.
The inventory enables users to rate individuals on a scale from one to three, based on the frequency of narcissistic behaviors observed. Dr. Goulston emphasizes the importance of emotional boundary-setting when interacting with narcissists. He explains how narcissistic rage can be a destructive force, often leading to conflicts that are challenging to resolve. The discussion touches on the necessity of understanding these dynamics to prevent the emotional toll they can take. Through personal anecdotes and professional experience, Dr.
Goulston sheds light on the psychological underpinnings of narcissism and provides practical advice for maintaining healthier relationships. Kristen Walker and Dr. Goulston explore the idea that self-awareness is crucial in these interactions—recognizing one's own behaviors and responses can be enlightening. They highlight the significance of not neglecting supportive relationships in favor of seeking approval from narcissistic personalities. The episode also features mentions of valuable resources, such as zencharts.com and MyGenetics.com, which aid mental health and addiction treatment centers.
Listeners are encouraged to embrace introspective practices and leverage the support of community networks for mental well-being. The episode closes with a call to action to support the organizations that help keep the podcast on air, alongside a reminder that understanding and empathy are key to navigating complex human interactions.