Mark Mascolo
powerlesstopowerful
The Abc's Of The Positive Side of Addiction 'M' Day
The Abc's Of The Positive Side of Addiction 'M' Day
The Abc's Of The Positive Side of Addiction 'M' Day
Tuesday 16th March 2021
Join Mark Mascolo on 'Powerless to Powerful' as he discusses mindfulness, meditation, mental clarity, and motivation in addiction recovery.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Mascolo
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
117 (View all)
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Get the buttons here!Unlocking the Power of 'M' Day: Mindfulness, Meditation, and Motivation in Recovery
Don't sit around on your brains waiting to be motivated. But motivate yourself, get off your ass and go do something.
What if you could harness the power of 'M' day to supercharge your recovery journey? In this episode of 'Powerless to Powerful', Mark Mascolo takes you on a deep dive into the ABC's of addiction recovery, focusing on key elements that start with the letter 'M'. From mindfulness and meditation to mental clarity and motivation, Mark lays out a blueprint for a more powerful and positive recovery process.
Mark believes that the miracle of recovery is not a one-time event but a continuous process. He emphasizes the importance of being mindful about your emotions and thoughts. By practicing mindfulness, you can gain better control over your reactions and improve your overall mental clarity. Meditation is another crucial tool discussed in this episode. It helps quiet the mind, allowing you to focus on your goals and maintain a sense of calm amidst life's chaos.
Motivation is another cornerstone of Mark's message. He talks about the need to find inspiration and learn to motivate yourself. Whether it's through personal growth or by drawing strength from others, staying motivated is key to long-term success. Mark also touches on the importance of maintaining a positive and powerful mindset, which he considers the foundation of success. If you're ready to transform your recovery journey by mastering mindfulness, meditation, mental clarity, and motivation, this episode is a must-listen.
Tune in to 'Powerless to Powerful' and discover how these 'M' factors can help you become the best version of yourself.