Navigating Adolescence: Mental Health and Substance Use
Adolescence is a time of enormous change and growth. We will take a closer look at the unique developmental tasks of adolescence and explore what we know so far about the way the adolescent brain changes.
Ever wondered what’s really going on in a teenager's brain? In this episode of 'One Hour AT A Time', host Mary Woods sits down with Dr. Elizabeth Wassenaar, a staff psychiatrist, to shed light on the tumultuous yet transformative period of adolescence. Adolescence isn't just about awkward growth spurts and high school drama; it's a critical time for brain development and emotional growth. Dr.
Wassenaar breaks down the changes happening in the adolescent brain, especially in the medial temporal lobe, which plays a key role in emotional regulation. She emphasizes that developing new coping skills is a vital task during these years. But what happens when mental illness throws a wrench into this already complex phase? Dr. Wassenaar discusses how mental health issues and substance use disorders uniquely impact teenagers.
She stresses the importance of early diagnosis and treatment, noting that many mental illnesses show symptoms by early to mid-adolescence. This episode also dives into the crucial role parents play. Open dialogue and active involvement can make a world of difference. Dr. Wassenaar encourages parents to start conversations about mental health before adolescence kicks in, setting the stage for ongoing support and problem-solving.
For anyone navigating the choppy waters of teenage years—whether you're a parent, teacher, or even a teen yourself—this episode offers valuable insights. It’s not just about understanding the adolescent mind; it’s about fostering an environment where teens can thrive despite the challenges. Tune in to learn how to better support the young people in your life.