ACA Tuesday Zoombox
ACA Tuesday Zoombox
The Buried Pain of the Inner Teen
The Buried Pain of the Inner Teen
The Buried Pain of the Inner Teen
Monday 11th August 2025
Laurie shares her journey of healing from childhood trauma and nurturing her inner teen through ACA support.
16 minutes
Inspiring
Supportive
Honest
Healing
Transformative
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
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Get the buttons here!Healing Your Inner Teen: A Journey Through ACA Support
Episode Overview
- Nurturing your inner teenager can transform them into a valued part of your inner family.
- ACA support groups offer a safe space for healing from childhood trauma.
- Self-acceptance is key to overcoming self-destructive behaviours.
- Recognising and validating your own emotions can lead to profound personal growth.
- Community support plays a crucial role in the journey towards self-love.
"Becoming our own loving parent allows us to address the buried pain which is the source of our inner teenager's reactivity"
In this heartfelt episode of ACA Tuesday Zoombox, Laurie shares her journey of healing from the wounds inflicted by growing up in a dysfunctional family. She dives into the complex relationship with her inner teenager, a part of herself that's been deeply affected by shame and trauma. Laurie's story is one of resilience, as she recounts how her inner teen's struggles have manifested in self-destructive behaviours and numbing addictions.
With the support of ACA and the guidance from the Loving Parent book, Laurie has begun to nurture this part of herself, transforming her inner teen into a valued member of her inner family. Laurie reflects on the challenges of integrating her inner teen's voice, which often reacts strongly to triggers related to safety and self-worth. Through anecdotes about her experiences with PTSD and panic attacks, she illustrates the impact of unresolved childhood trauma on adult life.
Her candid account of facing a health scare due to environmental issues at home and dealing with body image comments from a doctor reveals the vulnerability that accompanies these struggles. Despite these obstacles, Laurie finds hope in ACA's approach, which encourages self-acceptance and internal validation. She speaks of learning to dialogue with different parts of herself, allowing for a healthier relationship with her emotions.
Her story is a testament to the power of community support and the ongoing work of self-love. Laurie's journey is a reminder that healing is possible, even when it feels like you're fighting against yourself. Her experiences highlight the importance of recognising and nurturing all parts of oneself. If you're seeking inspiration or struggling with similar issues, this episode offers insights into how embracing your inner family can lead to profound personal growth.