Dirk Foster
Dirk Foster
The Early Stages of Sobriety Can Be Very Uncomfortable. But That's Okay...
The Early Stages of Sobriety Can Be Very Uncomfortable. But That's Okay...
The Early Stages of Sobriety Can Be Very Uncomfortable. But That's Okay...
Tuesday 7th February 2023
Dirk Foster shares his honest take on the emotional turmoil of early sobriety and offers practical advice for navigating this challenging phase.
22 minutes
Inspiring
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Dirk Foster
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Body & Mind
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
27 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Early Sobriety: Dirk Foster's Honest Take on Emotional Turmoil
Covering up my problems by drinking was like putting a band-aid on a bullet wound.
Feeling lousy even after quitting alcohol? You're not alone. In this episode of the Sober Mofos Podcast, Dirk Foster, a seasoned recovery coach and author, opens up about the gritty reality of early sobriety. He shares his personal journey through intense emotional discomfort and spiritual angst, shedding light on why quitting drinking doesn't immediately make everything better. Dirk emphasizes that alcohol abuse is often a symptom of deeper issues like fear, anger, and resentment.
It's only by confronting these internal struggles that true sobriety can be achieved. He offers practical advice on asking for help, learning from pain, and navigating the early stages of recovery. Whether you're just starting your sober journey or supporting someone who is, Dirk's candid insights provide a comforting reminder that feeling uncomfortable is part of the process—and that's okay.
Tune in for an unfiltered discussion that tackles the raw truths of alcoholism and the path to a healthier, sober life.