Mark Sobell on Guided Self Change: A New Approach to Moderate Drinking
The main question I think that's really of concern is that existing treatments are not very attractive to somebody who has a problem, especially if they have a problem that's not very serious, and the epidemiologic data both in this country, in Canada and other places show that that's actually a pretty large population.
Ever wondered if there's a middle ground between abstinence and addiction? Kenneth Anderson chats with Mark Sobell, Ph. D., about the Guided Self Change program at Nova Southeastern University in Florida. This program, co-run with Linda Sobell, Ph. D., offers an innovative approach for those seeking to moderate their drinking without the need for intensive treatment. Sobell dives into the nuts and bolts of the program, emphasizing the power of self-assessment and the importance of rational thinking.
He sheds light on the stigma surrounding addiction treatment and how it can be a barrier to seeking help. The conversation also touches on the challenges of implementing such a program and the role tolerance plays in addiction. Sobell's insights are both practical and forward-thinking, offering a fresh perspective on addiction treatment. This episode is a must-listen for anyone curious about alternative methods to tackle substance abuse.