The Power of Group Counselling in Addiction Recovery
Episode Overview
Group counselling fosters a sense of community and connection. It helps reduce feelings of stigma and isolation. Different types of group counselling cater to various needs. Group settings provide accountability and shared experiences. Combining individual and group counselling can be highly effective.
Group counselling creates a sense of community and connection, reducing feelings of stigma and isolation.
In this episode of Spero Health Clinical Insights, host David Hayden sits down with Tonia Goodrich, the Director of Clinical Services at Spero Health, to discuss the incredible benefits of group counselling in addiction recovery. With a wealth of experience and expertise, Tonia breaks down how group counselling can create a supportive community for individuals battling substance use disorders.
You'll learn about the various types of group counselling available and how they can help foster accountability, reduce feelings of isolation, and build essential coping skills. Tonia and David also explore the differences between individual and group counselling, offering insights into which might be more beneficial depending on the individual's unique needs. Whether you're curious about the psychoeducational groups or process groups, Tonia provides valuable information on how each type can aid in recovery.
If you're looking to understand the power of shared experiences and the importance of connection in overcoming addiction, this episode is a must-listen. By the end, you'll have a clearer picture of how group counselling can be a game-changer in the journey to sobriety. So, why not give it a listen and see how these insights can make a difference in your life or the life of someone you care about?