Amy LaRue
Amy LaRue
The Masks We Wear: Why We Hide and How to Heal | Amy & Darcie
The Masks We Wear: Why We Hide and How to Heal | Amy & Darcie
The Masks We Wear: Why We Hide and How to Heal | Amy & Darcie
Thursday 31st July 2025
Explore why we hide our true selves and learn how to heal with Amy LaRue and Darcie Stephens on Finding Hope.
30 minutes
Supportive
Compassionate
Encouraging
Healing
Honest
About this podcast
Author:
Amy LaRue
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
60 (View all)
Do you want to link to this podcast?
Get the buttons here!Unmasking Our Struggles: Finding True Healing
Episode Overview
- Recognise the ways we mask our emotions, like social media or shopping.
- Find safe spaces to share openly without fear of judgement.
- Connect with supportive communities for healing.
- Write down truths to combat negative thoughts.
- Embrace vulnerability for personal growth.
"We wear that mask every day - an invisible one that hides our true feelings."
In this heartwarming episode of Finding Hope, Amy LaRue and Darcie Stephens tackle the often overlooked topic of 'masking' - the act of hiding our true selves behind smiles and surface-level conversations. They share their own experiences of putting on brave faces while dealing with personal struggles, offering a relatable look at why we all sometimes pretend everything's fine when it isn't.
From binge-watching TV to scrolling through social media, Amy and Darcie discuss the different ways people mask their emotions, driven by fear and shame. They emphasise the importance of recognising these behaviours and finding healthier ways to cope. Through candid stories and practical advice, the duo encourages listeners to peel back their metaphorical masks and embrace vulnerability. They highlight the significance of connecting with supportive communities, such as Finding Hope meetings, where people can share openly without fear of judgement.
Whether it's through counselling or small groups at church, Amy and Darcie stress the importance of having safe spaces to express oneself. The episode also delves into spiritual healing, reminding listeners that God sees them for who they truly are. Amy and Darcie suggest writing down truths about oneself as a way to combat negative thoughts and reinforce one's self-worth. With a sprinkle of humour and heartfelt dialogue, this episode is a gentle nudge towards self-acceptance and healing.
If you're tired of wearing a mask or looking for ways to heal, this conversation might be just what you need. It's an invitation to find hope in authenticity and community.