Finding Meaning in Recovery: Jesse Mogle's Insights on Addiction
If we don't have a meaning for stuff, then everything just seems like chaos and the human mind can't even begin to fathom chaos.
What if the way we interpret our experiences could shape our journey to recovery? In episode 107 of 'From Sobriety to Recovery,' Jesse Mogle takes us on a fascinating exploration of how we make sense of our lives, especially through the lens of addiction. Jesse dives into the human tendency to create meaning from our experiences, a process that helps bring order to the chaos of life.
He discusses the importance of respecting different viewpoints, reminding us that everyone’s map of the world is unique and worth understanding. Jesse also highlights how our words shape our reality, stressing that the language we use can either limit or expand our perspectives. He touches on the dangers of people-pleasing, urging listeners to let go of the need for constant validation and instead focus on self-growth.
This episode also emphasizes self-care, visualization, and goal-setting as crucial tools in the recovery process. Whether you're in recovery or supporting someone who is, this episode offers valuable insights and practical advice to help you navigate your journey.