Erik Frederickson
Erik Frederickson
The Power of Encouragement
The Power of Encouragement
The Power of Encouragement
Monday 10th June 2019
Erik Frederickson reveals how encouragement can shift mindsets from negativity to positivity in overcoming addiction on 'The Recovering Reality Podcast'.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Erik Frederickson
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Harnessing Encouragement: A Path to Positive Change
It takes encouraging things in most people's minds to overcome one discouraging thing they heard.
Ever felt like negativity is weighing you down? In this episode of 'The Recovering Reality Podcast', Life and Recovery Coach Erik Frederickson dives into the potent force of encouragement. Through a compelling story from a prisoner of war camp, Erik illustrates how discouragement can break a person, but more importantly, how encouragement can rebuild them. He doesn't just talk theory; he shares actionable steps to help you shift from a negative to a positive mindset.
Imagine setting reminders on your phone to focus on what's going right in your life. Simple, right? But incredibly effective. Erik also emphasizes the importance of surrounding yourself with people who lift you up. This episode is packed with practical tips and heartfelt advice, making it a must-listen for anyone on a recovery journey or supporting someone who is. Ready to embrace a healthier, more positive lifestyle? Tune in and let Erik's insights guide you.