Blu Robinson
Blu Robinson
The Power of Movement: A Conversation with Scott Strode
The Power of Movement: A Conversation with Scott Strode
The Power of Movement: A Conversation with Scott Strode
Tuesday 13th May 2025
Discover how movement can transform recovery journeys with Scott Strode and Blu Robinson in this inspiring Addict II Athlete podcast episode.
55 minutes
Inspiring
Hopeful
Supportive
Healing
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
454 (View all)
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Get the buttons here!Moving Forward: Scott Strode's Path to Recovery
Episode Overview
- Movement can be a transformative tool in recovery.
- Breaking the stigma of anonymity can help eliminate shame.
- Building new identities through physical activity fosters resilience.
- Community support is crucial for collective healing.
- Forgiveness plays a vital role in the healing process.
Movement equals healing.
Have you ever thought of movement as a key to recovery? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson sits down with Scott Strode, the inspiring founder of The Phoenix. Together, they explore how physical activity can be a game-changer in the journey to overcome addiction. Scott shares his personal story of transformation, highlighting how exercise not only helped him find a new identity but also created a supportive community around him.
Scott and Blu dive into the importance of breaking the stigma of anonymity in recovery. They discuss how bringing recovery into the open can help eliminate shame and foster a sense of belonging. Scott's philosophy is simple yet powerful: movement equals healing. This approach has been a cornerstone of The Phoenix, an organisation dedicated to supporting individuals through their recovery journeys by embracing physical activity.
The conversation is packed with real-life anecdotes and reflections on the role of forgiveness and self-discovery in healing. Scott emphasises that recovery isn't just about overcoming addiction; it's about thriving in life with the support of a community that understands and uplifts you. Whether you're running a marathon or taking your first steps in sobriety, Scott's message is clear: you don't have to do it alone.
If you're curious about how movement can transform your life or if you're looking for inspiration on your own recovery journey, this episode offers a fresh perspective. It's not just about moving your body; it's about moving forward together.