Cokesbury TV
Cokesbury TV
The Power of Shame - The Shame You're In - Mark Beebe
The Power of Shame - The Shame You're In - Mark Beebe
The Power of Shame - The Shame You're In - Mark Beebe
Monday 21st July 2025
Explore how shame impacts our lives and learn antidotes to combat it through vulnerability and joy.
29 minutes
Informative
Supportive
Encouraging
Healing
Compassionate
About this podcast
Author:
Cokesbury TV
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Healing Relationships
Navigating Intimate Relationships
Navigating Challenges in Recovery
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Episodes:
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Episode Overview
- Guilt can be resolved through honesty and apology.
- Shame often persists and affects us deeply.
- Vulnerability helps dismantle the power of shame.
- Joy is a surprising antidote to shame.
- Community support is vital for healing.
"Shame lives much deeper inside of us, bubbling up when we least expect it."
In this episode of Recovery At Cokesbury, Mark Beebe tackles the heavy topic of shame and its pervasive influence on our lives. With a dash of humour and a touch of vulnerability, Mark shares personal anecdotes and reflects on the difference between guilt and shame. He recounts a childhood memory involving a stolen flashlight, illustrating how guilt can be resolved through honesty and apology, while shame tends to linger and affect us on a deeper level.
The episode explores how shame acts like an unwanted personal assistant, constantly reminding us of our perceived inadequacies and shortcomings. Mark introduces the concept of the 'shame attendant', a metaphorical figure that whispers negative thoughts into our ears, much like an antagonist in a drama. This attendant is relentless, telling us we're not good enough, and undermining our confidence at every turn. Yet, Mark offers hope with two antidotes to shame: vulnerability and joy.
By sharing our feelings with others who truly listen, we can begin to dismantle the power of shame. Joy, surprisingly, is another powerful counter to shame, encouraging us to celebrate life despite its challenges. Mark draws parallels with scenes from 'The Passion of the Christ', likening the shame attendant to the relentless enemy depicted in the film. The episode encourages listeners to confront their shame and seek healing through community support and spiritual guidance.
With heartfelt advice and encouragement, Mark urges you not to let shame isolate you but to find solace in shared experiences. Whether you're battling addiction or supporting someone who is, this episode provides valuable insights into overcoming shame's grip. It’s a call to embrace vulnerability and joy, fostering a supportive environment where healing can begin. Are you ready to challenge your own shame attendant?