Mark Mascolo
Mark Mascolo
The Powerless To Powerful Book, Chapter #3 The Phase 1 R's. Relationships and Results
The Powerless To Powerful Book, Chapter #3 The Phase 1 R's. Relationships and Results
The Powerless To Powerful Book, Chapter #3 The Phase 1 R's. Relationships and Results
Sunday 16th February 2020
Discover how relationships impact recovery with Mark Mascolo in Chapter 3 of 'Powerless to Powerful'. Learn to nurture supportive connections for lasting change.
7 minutes
Transformative
Inspiring
Empowering
Informative
Hopeful
About this podcast
Author:
Mark Mascolo
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!Building Stronger Bonds: Mark Mascolo on Relationships and Results in Recovery
Life improves when we remove things from it. Let's look at our negative relationships. A negative relationship is one that belittles, degrades, abuses, invalidates or causes me distress. If your purpose is to be happy on the positive side of addiction, ask yourself: does this person move me closer to that happiness or farther away from that happiness?
What if the key to a successful recovery lies in the relationships you nurture? In this episode of 'Powerless to Powerful', Mark Mascolo dives into Chapter 3, focusing on the Phase 1 R's: Relationships and Results. Mark believes that the first phase of recovery is about more than just abstaining from addiction; it's about reshaping your connections and seeing tangible improvements in your life.
He breaks down relationships into three categories: negative, neutral, and positive, highlighting how each can influence your recovery journey. Negative relationships often drain your energy and hinder progress, while positive ones can be a source of motivation and support. Neutral relationships, though not harmful, may lack the depth needed for meaningful growth. Mark also touches on the importance of thoughts, actions, and the language we use with ourselves.
These elements can shape our recovery and help us build a purpose-driven life. He encourages listeners to be mindful of their inner dialogue and to choose relationships that uplift and inspire. This episode is perfect for anyone looking to understand how their social connections can impact their recovery process and how to cultivate a supportive environment. Tune in to learn how to transform your relationships and results, setting the stage for a powerful and purposeful recovery.