Navigating the Road to Recovery: Wisdom from Dr. Mark Leeds
Recovery is a way of life, an education, a daily reprieve from addiction, an ongoing decision. You have to replace them with good habits or the bad ones will just reassert themselves.
Addiction recovery is a winding path, often filled with unexpected hurdles and triumphs. In this episode, Dr. Mark Leeds, an osteopathic physician well-versed in addiction treatment, offers his invaluable insights on the multifaceted journey of getting and staying clean. He candidly discusses the common struggles that many face, including relapse, and emphasizes that recovery is not a one-time event but a continuous commitment to change. Dr.
Leeds sheds light on the necessity of replacing harmful habits with positive ones and the importance of physical and psychological nourishment in maintaining sobriety. Beyond the physical and mental toll of addiction, Dr. Leeds explores its spiritual dimensions. He points out how self-centeredness and denial can be significant roadblocks to recovery. Through honesty, acceptance, and surrender, individuals can break through these barriers and find deeper meaning and purpose in life. Dr.
Leeds encourages listeners to cultivate self-awareness as a pathway to spiritual growth, ultimately becoming wiser and more enlightened beings. Whether you're in the midst of your own recovery journey or supporting someone else, this episode offers practical tips and heartfelt advice to help you navigate the challenges and celebrate the victories along the way.