Dr. Jeffrey Lieberman

Shrink Speak

Dr. Jeffrey Lieberman

  • The Profession That Everyone Needs and Nobody Wants: Part 2 - When Do You Need To See A "Shrink"

The Profession That Everyone Needs and Nobody Wants: Part 2 - When Do You Need To See A "Shrink"

Sunday 10th September 2017

Dr. Jeffrey Lieberman explains when to seek psychiatric help and the importance of recognizing signs of mental illness in 'Shrink Speak'.
14 minutes
Informative
Educational
Thought-provoking
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About this podcast

Shrink Speak
Author:
Dr. Jeffrey Lieberman
Overview:
Categories:
Body & Mind
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Navigating Intimate Relationships
Links:
Visit site
Episodes:
25 (View all)
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When to Seek Psychiatric Help: Dr. Jeffrey Lieberman Breaks It Down

So, in sum, the lesson here is that mental illnesses occur as a result of disturbances in parts of the brain involved with mentation, perception and emotion, and individuals should be vigilant for these, practicing good mental hygiene like they would just other types of hygiene, and be thoughtful when they experience things that may seem out of the ordinary...
Ever wondered if it's time to see a psychiatrist? Dr. Jeffrey Lieberman, a leading figure in psychiatry, dives into this crucial topic in the latest episode of 'Shrink Speak'. With his wealth of experience, Dr. Lieberman sheds light on understanding what's normal when it comes to emotions, thoughts, and behaviors, and how to recognize when something might be amiss.
He explains that while everyone has their ups and downs, certain signs like repetitive thoughts, ritualistic behaviors, irrational beliefs, and unusual experiences could indicate a mental health issue that needs professional attention. Dr. Lieberman doesn't just stop at symptoms; he also delves into the genetic and environmental factors that can contribute to mental illnesses. He highlights the importance of good mental hygiene—being aware of signs of mental illness, practicing self-care, and seeking help when needed.
His insights offer a comprehensive guide for anyone unsure about when to seek psychiatric help, making it clear that taking charge of your mental well-being is both necessary and empowering. This episode is a must-listen for anyone navigating their mental health journey or supporting a loved one through theirs. Dr. Lieberman's empathetic approach and practical advice provide valuable tools for recognizing and addressing mental health challenges.
Tune in to gain a better understanding of when it's time to seek help and how to maintain good mental hygiene.
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