Cokesbury TV
Cokesbury TV
The Road to Healthy Attachments - More Attachment Styles - Mark Beebe
The Road to Healthy Attachments - More Attachment Styles - Mark Beebe
The Road to Healthy Attachments - More Attachment Styles - Mark Beebe
Friday 27th September 2024
Explore anxious attachment styles with Mark Beebe as he shares insights on overcoming fear of abandonment and finding secure attachments.
29 minutes
Inspiring
Informative
Supportive
Compassionate
Encouraging
About this podcast
Author:
Cokesbury TV
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Healing Relationships
Navigating Intimate Relationships
Navigating Challenges in Recovery
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Episodes:
179 (View all)
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Get the buttons here!Understanding Anxious Attachments with Mark Beebe
Episode Overview
- Recognising anxious attachment patterns is the first step towards healing.
- A sponsor or guide can help you navigate through tough times.
- Faith and community play crucial roles in recovery.
- Secure attachments offer unconditional love, acceptance, and respect.
- Childhood caregiving impacts adult attachment styles.
You don't have to do it alone. The most important thing you can do is connect yourself to somebody else who knows more about where they have been and where you are than you do right now
Mark Beebe takes us on a heartfelt journey into understanding anxious attachment styles in this episode of Recovery At Cokesbury. If you’ve ever felt a fear of abandonment, a need for constant validation, or dependency on others for self-worth, this episode is a must-listen. Mark explains how these patterns are deeply ingrained and often stem from inconsistent caregiving in childhood. He emphasises that these feelings of insecurity can follow us into adulthood, affecting our relationships and self-esteem.
But don’t lose hope—Mark believes that recognising these patterns is the first step towards healing. He shares the importance of having a sponsor or guide, someone who can walk through the tough stuff with you, helping you to break free from these unhealthy attachments. Mark also highlights the role of faith and community in recovery, stressing that you don't have to go through this alone.
The episode offers practical advice on how to move towards secure attachments, which can provide unconditional love, acceptance, and respect. With a mix of personal anecdotes and broader insights, Mark’s message is clear: you are not alone, and there is hope for a healthier, more secure attachment style. Tune in to find out how you can start your journey towards healing and self-discovery.