The Skill to Help You Thrive Instead of Burning OutThe Skill to Help You Thrive Instead of Burning Out
All Things Substance
As we continue talking about the intersection of trauma and substance use work, in today’s episode Jenny is going to be sharing an important skill with us that is designed to help us not just survive the work we do. It’s built to help us be...
25:40•14 Aug 2023
Resilience in Therapy: Balancing Vulnerability and Strength
Episode Overview
- Exploration of 'soft front, strong back' approach in trauma therapy
- Practical techniques for managing emotional toll in therapy
- Importance of ongoing support and consultation for therapists
- Embracing vulnerability and resilience in therapeutic practice
- Preparation for 'Braving the Course' event and its significance in the field
“It's called soft front, strong back. It encourages us to be vulnerable and to embrace that vulnerability, knowing that we have done the work that we need to have that strong back, to be able to stand up, to stand strong, and to feel grounded.”
Therapists often face the heavy emotional toll of working with trauma and substance use. In this episode of 'All Things Substance', host Betsy Byler welcomes Dr. Jenny Hughes to discuss an essential skill that can help therapists not just survive but thrive in their demanding roles. Dr. Hughes introduces the concept of 'soft front, strong back', a technique designed to balance vulnerability with resilience in therapeutic settings.
This conversation dives into practical methods for managing emotional challenges and underscores the importance of self-care and ongoing support. As they gear up for the 'Braving the Course' event, Betsy and Dr. Hughes highlight the need for a strong foundation and continuous consultation in this field. This episode is packed with valuable insights for therapists looking to enhance their practice and maintain their well-being while navigating the complexities of trauma and substance use work.
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