Betsy Byler
Betsy Byler
The Skill to Help You Thrive Instead of Burning Out
The Skill to Help You Thrive Instead of Burning Out
The Skill to Help You Thrive Instead of Burning Out
Monday 14th August 2023
Join Betsy Byler and Dr. Jenny Hughes as they explore balancing vulnerability and resilience in therapy, offering essential self-care techniques for therapists.
Explicit
26 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Betsy Byler
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Recovery from Trauma
Family Recovery from Addiction
Links:
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Episodes:
177 (View all)
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Get the buttons here!Resilience in Therapy: Balancing Vulnerability and Strength
Episode Overview
- Exploration of 'soft front, strong back' approach in trauma therapy
- Practical techniques for managing emotional toll in therapy
- Importance of ongoing support and consultation for therapists
- Embracing vulnerability and resilience in therapeutic practice
- Preparation for 'Braving the Course' event and its significance in the field
It's called soft front, strong back. It encourages us to be vulnerable and to embrace that vulnerability, knowing that we have done the work that we need to have that strong back, to be able to stand up, to stand strong, and to feel grounded.
Therapists often face the heavy emotional toll of working with trauma and substance use. In this episode of 'All Things Substance', host Betsy Byler welcomes Dr. Jenny Hughes to discuss an essential skill that can help therapists not just survive but thrive in their demanding roles. Dr. Hughes introduces the concept of 'soft front, strong back', a technique designed to balance vulnerability with resilience in therapeutic settings.
This conversation dives into practical methods for managing emotional challenges and underscores the importance of self-care and ongoing support. As they gear up for the 'Braving the Course' event, Betsy and Dr. Hughes highlight the need for a strong foundation and continuous consultation in this field. This episode is packed with valuable insights for therapists looking to enhance their practice and maintain their well-being while navigating the complexities of trauma and substance use work.