The Sober Senorita: Recover Yourself with MartinJonThe Sober Senorita: Recover Yourself with MartinJon
Recover Yourself: Out from Under the Influence
Kelly Fitzgerald Junco shares her journey of long-term sobriety, self-awareness, and alternative recovery methods with MartinJon.
45:22•15 Mar 2020
The Sober Senorita: Embracing Long-Term Sobriety with Kelly Fitzgerald Junco
“Recovery might start for some of us at rock bottom but it doesn't have to for us to start moving in a new direction.”
Have you ever wondered what it truly means to be in long-term recovery? In this episode of 'Recover Yourself', MartinJon sits down with Kelly Fitzgerald Junco, better known as The Sober Senorita, to explore this very question. Kelly, a She Recovers recovery coach and sober blogger, is on the brink of celebrating seven years of sobriety. Her journey is a testament to the ongoing process of self-discovery and growth that comes with long-term recovery.
They chat about how traditional methods like AA can be both beneficial and limiting, and how alternative approaches such as writing, sharing, and online communities can offer invaluable support. Kelly opens up about dealing with trauma and emotions, emphasizing the importance of self-love and self-awareness. They also touch on the mind-body connection and the role of physical activity in recovery, including Kelly's new Sober Sunday CrossFit class.
Throughout their conversation, MartinJon and Kelly highlight the significance of checking in with oneself, being patient, and finding what truly works for you. If you're on a journey of recovery or supporting someone who is, this episode offers a wealth of insights and inspiration.
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