Scott Snibbe
Venerable René Feusi
The Warm Heart of Awareness: A Meditation with Ven. René Feusi #199
The Warm Heart of Awareness: A Meditation with Ven. René Feusi #199
The Warm Heart of Awareness: A Meditation with Ven. René Feusi #199
Tuesday 22nd July 2025
Discover inner peace with René Feusi's guided meditation. Cultivate warmth, love, and awareness in this engaging episode.
13 minutes
Inspiring
Compassionate
Supportive
Healing
Hopeful
About this podcast
Author:
Scott Snibbe
Overview:
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Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episode Overview
- Discover how posture affects mental clarity.
- Focus on breath and ignore distracting thoughts.
- Imagine warmth and light expanding from your heart.
- Use meditation to combat anxiety and loneliness.
- Explore deeper causes of happiness through meditation.
It's completely okay that your mind has thoughts. But you don't pay attention to them.
In this episode of 'A Skeptic's Path to Enlightenment', Venerable René Feusi guides you through a meditation designed to cultivate a warm heart of awareness. If you've ever wondered how to find peace amidst the chaos of everyday life, René's soothing voice and practical advice might just be what you need.
With a focus on inner stillness and the heart's aspirations for happiness and love, you'll be invited to imagine a light or warmth growing within, spreading joy and compassion beyond the confines of your body. René Feusi, a long-time teacher of host Scott Snibbe, offers insights into how posture can influence your mental state. Ever thought about how sitting up straight could keep your mind sharp?
Well, René shares how keeping your back straight can prevent your mind from slipping into subtle dullness. It's fascinating how such small adjustments can have a big impact on your meditation practice. The episode also touches on the importance of focusing on the breath and not getting caught up in the thoughts that naturally arise. Instead, these thoughts are likened to pots simmering on a back burner – there if you need them, but not demanding your attention.
Whether you're new to meditation or a seasoned practitioner, this episode provides a gentle yet profound approach to exploring your inner world. So, why not take a moment for yourself, settle in, and let René's guidance lead you to a more peaceful and loving state of mind?